Soya! Good or Bad for Hair Growth ?

According to the nutritionists, soya provides a wide range of health related benefits, such as reduction in heart stroke, decrease in cholesterol level, etc.

Scientists and the Public Health Community nowadays are more drawn towards the chemical components of soya. There is still confusion whether soya is good or bad for hair. In these situations, you can always consult a doctor online. Clinicspots is such a platform that gives solution to all your problems.  When it comes to the question of hair loss, we also provide information related to hair transplant in Mumbai and their respective doctors.

Soybean contains a complete package of protein and amino acids that cannot be synthesized by the human body. Soya can also be used to replace animal based products, such as saturated fats.

Benefits of Soya :

According to market research, soya is proved to be rich in protein and other nutrients that makes a valuable contribution to overall diet

Soy is high in Phytoestrogens -- particularly isoflavones -- which means that it has a positive hormonal impact on both men and women.

Consuming soya can help women with menopausal symptoms.

Surprisingly soya contains low saturated fats and no cholesterol, that helps in improving cardiovascular health, low blood pressure, diabetes and reduction in triglyceride.

Soy as a Protein Source:-

Gradually it was used as cattle feed. It is one of the primary driving forces in the growth of meat and dairy industry

Soybeans are a great substitute for meat for human

Soya milk is used as low fat protein

For work outs, soya is one of the most common proteins. Whereas, soya contains highest amount of arginine / 100 grams

 Is soya healthy?

The answer to the question can be summarized as

Soy is not healthy, it can cause health problems... don’t eat it!

Want to know why? Read on....

Soya is a legume, it contains the same harmful component as other beans do.  But there are other harmful properties too.

Soybean, if taken in high quantity may cause infertility, low sperm count, and increases the risk of contracting cancer

Soya is equivalent to consuming equivalent hormones of 4 birth control pills a day!

The level of phytic acid in soy increases the ability of absorbing soya in body with important minerals including zinc, copper, iron and magnesium

Infants on soy formula have a much higher risk of autoimmune thyroid disease.

Consumption of soy foods increases the body’s need for Vitamin D, Vitamin B-12, calcium and magnesium.

In today’s world soya is modified and genetically grown in round shape.

According to the farmers, soybeans are sprayed with huge amount of pesticides and herbicides during its cultivation. Like human beings, animals feeded with soy can suffer from many health hazards.

Almost all the processed foods contain some or the other form of soya. Checkout the foods you buy whether it contains: Soy lecithin, soy protein concentrate, soy protein isolate, texturized vegetable protein, hydrolyzed vegetable protein or any other phrase containing the word “soy.” Try avoiding these.